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Caroline Kaufman, MS, RDN

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Knife Skills

by

Knife Skills

I don’t claim to be a knife expert, but I do know when I’m hungry, I want things to be chopped and diced as fast as possible. I made chicken marsala for dinner the other night, and needed to dice up a shallot for the recipe. If you’re looking to cut down on prep time, this is a helpful trick.

For a shallot (pretty thin and flat), cut off both ends and peel off shell. Make thin slices into the shallot lengthwise, almost touching the opposite end. Then, cut horizontally into the shallot from the front a few times. Now you’re ready to go. Cut the shallot widthwise to dice!

If you’re chopping an onion, cut off both ends and slice in half lengthwise. Then follow the same directions above.

Knife Skills - Onions

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Filed Under: how-to, Non-Recipe Post, Uncategorized

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Reader Interactions

Comments

  1. Anonymous says

    April 29, 2009 at 11:28 am

    this was a very educational entry…enjoyed reading it.

  2. Anonymous says

    May 3, 2009 at 5:25 pm

    the classic professional onion dice, nice. makes things so much easier. rachael ray does it lightning-fast.

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Meet Caroline

I'm a registered dietitian nutritionist, freelance writer and nutrition counselor with a holistic approach to healthy living. Read More…

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Greek-ish salad: little gem lettuce, tricolor quin Greek-ish salad: little gem lettuce, tricolor quinoa, cucumbers, bell peppers, carrots, olives, feta and grilled chicken. Dressed with Trader Joe’s vegan Green Goddess. Another quick dinner on the table!
Leftover salmon with a peach, tomato, mozzarella a Leftover salmon with a peach, tomato, mozzarella and fresh basil salad dressed with olive oil and balsamic. Maybe 5 minutes to throw this together? Healthy and quick is my fave.
Mom’s breakfast / Toddler’s breakfast Mom’s breakfast / Toddler’s breakfast
Mother-daughter dinner tonight! Another easy grain Mother-daughter dinner tonight! Another easy grain bowl. Broiled salmon takes 10-15 minutes. Put it over red rice (cooked in rice cooker while I put the baby to bed), and topped with cucumber,  avocado, toasted sesame seeds, seaweed, and wasabi with teriyaki sauce. Inspired by @skinnytaste and @heatherkjonesrd Seattle salmon.
I was craving something wholesome and #plantbased I was craving something wholesome and #plantbased (but I still wanted my chicken!). Made this from scratch after putting the baby to sleep so while it looks like a lot of time, it wasn’t! What you see: Lemon-garlic marinated chicken, sautéed mushrooms, maple roasted carrots, roast sweet potatoes, and pre-washed spinach on brown rice with TJ’s green goddess dressing.
And that’s a wrap! Absolutely loved being on @si And that’s a wrap! Absolutely loved being on @siriusxm Doctor Radio with the radiant @samanthahellerrdn talking about how families can stay healthy this summer.
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Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. Read More…

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