This week’s roundup is Valentine’s Day themed, and perfect for all you homebodies who choose Netflix movies over prix fixe menus. Valentine’s Day movies are fun, but they’re a lot more fun with a themed dinner menu. I’ve created special menus for six popular romantic comedies and dramas for you to enjoy with friends and/or loved ones on the 14th. 6 Valentine’s…
Thursday Recipe Round Up
Healthy Super Bowl Food Everyone Will Love
The Super Bowl is just a few days away, and whether you’re hosting a party, going to a friend’s house, or lounging around waiting for the game to stop interrupting the commercials, you’re going to be eating. While you don’t need to set out a super healthy spread, it’s always good to have at least one waist-friendly dish on…
15 Healthier Lasagnas
Baby, it’s cold outside! Doesn’t a hot, cheesy lasagna sound good? You know when it doesn’t sound good? When it’s not cold out anymore and you stop wearing your dad’s old green fleece pullover (or whatever it is you lounge around in…) and feel puffy in the middle. Or when you polish off a big slab of…
9 New Food Trends PLUS Recipes
Foodie fortune tellers have predicted the hottest food trends of 2015. To keep us all on trend, I’ve rounded up healthy recipes featuring nine of next year’s coolest ingredients. At the end of this roundup, you’ll have 28 new recipes and some serious street cred.
The Great Big Gingerbread Roundup: 25 Recipes
It’s the Great Big Gingerbread Roundup. Twenty five recipes ranging from breads and muffins to smoothies to desserts (of course).
27 Healthy Thanksgiving Leftover Recipes: Time for a Makeover!
Last week, I did a recipe roundup of skinny Thanksgiving sides & sweets. Since we covered the heavy hitters, we’re ready to talk leftovers. if you end up drowning in gravy (yumm) and swimming in cranberry sauce (yesss), then you might need some more creative ways to use your leftovers so you don’t bore your lovely little taste buds. I’ve gotcha.
Lighter Thanksgiving Recipes: 25 Sides & Desserts
This is a light & healthy Thanksgiving roundup. First of all, the recipes are lighter versions of traditional favorites or healthy and delicious in their own right. Second, I’m only covering the two major players: sides and desserts. I thought about doing a roundup of the entire meal, including apps and roast turkey recipes. But let’s be real…
12 Restorative Meals to Offset Holiday Indulgences
Since there are already so many great healthy and creative Halloween roundups out there, I wanted to put my own spin on this decadent week. Instead of rounding up Halloween recipes, I’m offering a counterbalance: 12 Restorative meals to offset your indulgences.
When you’ve had your fill of chocolates, gummies, and ghoulish appetizers, come back here to find refreshing, whole food dinners to satisfy your urge for crisp vegetables, chewy grains, and high-quality protein.
I’m here to help you get back on track and restore your sense of balance after satisfying your sweet tooth.
12 Whole Food Sweat Treats (Perfect for Fall!)
Since Halloween is next week, I’ve collected 12 healthy recipes to satisfy your sweet tooth. They’re based on whole foods like fruit, oats, yogurt and nuts!
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
