Will you be my valentine? Skip the food court pretzels and make your own at home in 30 minutes. You can roll them into any shape, top them with olive oil or butter and salt, and eat warm straight from the oven. Since it’s valentines day, and I love baking for themes (much more than I…
Holiday
16 Healthy, Naturally Green St. Patrick’s Day Recipes
St. Patrick’s Day is coming up! Here’s my roundup of healthy St. Patrick’s day recipes for your favorite green-themed holiday. Some recipes are traditional, some are more sophisticated, and others are just silly fun. None of them contain food coloring – they’re all naturally green. Have fun planning! 16 Healthy, Naturally Green St. Patrick’s Day Recipes:…
Valentine’s Day Dinner and a Movie Menus
This week’s roundup is Valentine’s Day themed, and perfect for all you homebodies who choose Netflix movies over prix fixe menus. Valentine’s Day movies are fun, but they’re a lot more fun with a themed dinner menu. I’ve created special menus for six popular romantic comedies and dramas for you to enjoy with friends and/or loved ones on the 14th. 6 Valentine’s…
Healthy Super Bowl Food Everyone Will Love
The Super Bowl is just a few days away, and whether you’re hosting a party, going to a friend’s house, or lounging around waiting for the game to stop interrupting the commercials, you’re going to be eating. While you don’t need to set out a super healthy spread, it’s always good to have at least one waist-friendly dish on…
The Great Big Gingerbread Roundup: 25 Recipes
It’s the Great Big Gingerbread Roundup. Twenty five recipes ranging from breads and muffins to smoothies to desserts (of course).
The Top 10 DIY Food Gifts + a Giveaway!
Happy December! Since there are so many opportunities to show people your love and appreciation through homemade gifts this month, I’ve created a collection of DIY holiday food gifts. Think of this post as your go-to spot for brainstorming hostess gifts, holiday presents, and Secret Santa trinkets. With a busy month of social events ahead, it’s a good idea to…
27 Healthy Thanksgiving Leftover Recipes: Time for a Makeover!
Last week, I did a recipe roundup of skinny Thanksgiving sides & sweets. Since we covered the heavy hitters, we’re ready to talk leftovers. if you end up drowning in gravy (yumm) and swimming in cranberry sauce (yesss), then you might need some more creative ways to use your leftovers so you don’t bore your lovely little taste buds. I’ve gotcha.
Lighter Thanksgiving Recipes: 25 Sides & Desserts
This is a light & healthy Thanksgiving roundup. First of all, the recipes are lighter versions of traditional favorites or healthy and delicious in their own right. Second, I’m only covering the two major players: sides and desserts. I thought about doing a roundup of the entire meal, including apps and roast turkey recipes. But let’s be real…
12 Restorative Meals to Offset Holiday Indulgences
Since there are already so many great healthy and creative Halloween roundups out there, I wanted to put my own spin on this decadent week. Instead of rounding up Halloween recipes, I’m offering a counterbalance: 12 Restorative meals to offset your indulgences.
When you’ve had your fill of chocolates, gummies, and ghoulish appetizers, come back here to find refreshing, whole food dinners to satisfy your urge for crisp vegetables, chewy grains, and high-quality protein.
I’m here to help you get back on track and restore your sense of balance after satisfying your sweet tooth.
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
