Poor little gluten. A few years ago, no one thought about it at all. Now, it’s all anyone can talk about. And not in a good way. But what the heck IS gluten (and why doesn’t it get a better PR person)?
gluten-free
25 Decadent-yet-Healthy Pumpkin Recipes
25 of the most decadent-looking (but surprisingly healthy) pumpkin recipes are all in one place. I can’t wait any longer – I’ve seen gourds and mini pumpkins at the farmers market so I think it’s okay for this to be Thursday’s Roundup. Right? Yes. They all lean toward the healthy side – you won’t find any recipes…
Oatmeal Cottage Cheese Pancakes {gluten-free, lactose-free}
A healthier alternative to plain-old flapjacks, these oatmeal cottage cheese pancakes are light, protein-packed, fiber-rich, and way more satisfying than your typical white-flour stack. Oh, and they’re quick and easy. I ate them before taking a picture…so there’s no “after” beauty shot. But honestly these guys aren’t lookers. So you didn’t miss a whole lot 😉…
Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. 
