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Caroline Kaufman, MS, RDN

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Grilled Chicken Salad with Warm, Pistachio-Crusted Goat Cheese

June 16, 2015 by Caroline Kaufman Nutrition 4 Comments

Grilled-Chicken-and-Warm-Goat-Cheese-Salad I’m so sorry if you came here by mistake. This is not a boring salad. If you’re looking for a boring salad, you should probably leave… This salad has warm, pistachio-crusted goat cheese balls. NBD, but it also has crunchy jicama and sweet cherries. If you like that sort of thing. The grilled chicken makes it a meal and gives it satisfying staying power, while a quick homemade champagne-shallot vinaigrette adds healthy fats, which help you absorb fat-soluble vitamins. It’s also dang good the next day. Which is why it’s three servings…a perfect dinner for two, plus leftovers for you! (Chef’s privilege). xx, Caroline

Print Recipe
Grilled Chicken Salad with Pistachio-Crusted Warm Goat Cheese
Grilled-Chicken-and-Warm-Goat-Cheese-Salad
Course Entree, Salad
Servings
Ingredients
  • 1 5-ounce log plain goat cheese
  • 2/3 cup salted pistachios
  • 1/4 cup all purpose flour
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1 large egg white
  • Olive or canola oil cooking spray
  • 3 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • Salt and pepper
  • 2 cups cherries, pitted and halved
  • 1 cup thinly sliced jicama, scrubbed and peeled about ¼ of a medium jicama
  • 6-8 cups baby arugula or baby spinach
  • 1 teaspoon Dijon mustard
  • 3 tablespoons champagne vinegar
  • 1 tablespoon finely chopped shallot
  • 1.5 teaspoons honey
  • Kosher salt and pepper
  • 1/2 cup extra virgin olive oil
Course Entree, Salad
Servings
Ingredients
  • 1 5-ounce log plain goat cheese
  • 2/3 cup salted pistachios
  • 1/4 cup all purpose flour
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 1 large egg white
  • Olive or canola oil cooking spray
  • 3 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • Salt and pepper
  • 2 cups cherries, pitted and halved
  • 1 cup thinly sliced jicama, scrubbed and peeled about ¼ of a medium jicama
  • 6-8 cups baby arugula or baby spinach
  • 1 teaspoon Dijon mustard
  • 3 tablespoons champagne vinegar
  • 1 tablespoon finely chopped shallot
  • 1.5 teaspoons honey
  • Kosher salt and pepper
  • 1/2 cup extra virgin olive oil
Grilled-Chicken-and-Warm-Goat-Cheese-Salad
Instructions
  1. Heat up the grill or set a panini press to ‘sear.’
  2. Pulse pistachios in a food processor until partially crushed (a few bigger pieces is fine), and put them in a shallow dish
  3. In a separate shallow dish, combine the flour, salt, and pepper
  4. In a small bowl, whisk the egg white
  5. Slice goat cheese log into six slices and roll into balls
  6. Roll the each ball into the flour mixture and tap off any excess. Dip it into the egg whites, and then the crushed pistachios, pressing lightly to coat.
  7. Place the balls on a plate lightly sprayed with cooking spray, cover loosely with tinfoil, and freeze for 20 minutes.
  8. While the goat cheese is chilling, preheat the oven to 350 degrees.
  9. For the chicken, brush each side with olive oil and season with salt and pepper. Pound or butterfly the chicken (cut it in half lengthwise) so it’s flatter and an even width throughout. That will help the chicken cook faster and avoid overcooking some parts while undercooking others. Grill until internal temperature reaches 165°F (about 5-6 minutes per side on the grill, and 4-6 minutes total on the Panini press). Keep warm.
  10. Put the goat cheese balls on a lightly greased baking sheet, and mist with cooking spray. Bake for 10-15 minutes, until cheese is sizzling.
  11. For the dressing, whisk together all of the ingredients except the olive oil until blended. Slowly whisk in the olive oil to emulsify. Blend the dressing in a food processor while slowly adding the oil for a thicker, creamier dressing.
  12. Slice the chicken. In a big bowl, combine the sliced chicken, salad greens, grilled chicken, jicama, and cherries. Toss in dressing to your taste, and divide among 3 plates. Top each plate with 2 warm goat cheese rounds and serve.
Recipe Notes

To prepare the jicama, scrub the outside well with a scrubbing brush and cold water. Peel completely with a vegetable peeler, and cut in half with a sharp knife. Cut the halves into quarters. From there, slice flat pieces, stack them, and cut them into narrow strips.

Share this Recipe
 
Grilled-Chicken-and-Warm-Goat-Cheese-Salad

Goat cheese right before freezing

Grilled-Chicken-and-Warm-Goat-Cheese-Salad

Jicama

Grilled-Chicken-and-Warm-Goat-Cheese-Salad

Disclosure: I received the cherries for free from Northwest Sweet Cherries and the pistachios for free from the American Pistachio Growers. I also recently attended a media event for American Pistachio Growers. I was neither asked to write about these foods nor compensated for this post.

I want to hear from you! Are you a fan of warm goat cheese? Digging summer salads? Have you seen Entourage or Jurassic World yet? (We don’t have to only talk food you know… 😉

Filed Under: salad, Salads

Reader Interactions

Comments

  1. Arman @ thebigmansworld says

    June 17, 2015 at 6:14 am

    That looks incredible- I thought they were truffles when I saw them on instagram!

    Reply
    • Caroline Kaufman Nutrition says

      June 17, 2015 at 10:23 am

      Thank you Arman!! 🙂

      Reply
  2. Lea Genders says

    July 19, 2015 at 1:05 pm

    OMGosh, those look amazing! I need to try! Pinning for later! thanks!

    Reply
    • Caroline Kaufman Nutrition says

      August 19, 2015 at 4:26 pm

      Yay! So glad you like them Lea!

      Reply

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Meet Caroline

I'm a registered dietitian nutritionist, freelance writer and nutrition counselor with a holistic approach to healthy living. Read More…

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Greek-ish salad: little gem lettuce, tricolor quin Greek-ish salad: little gem lettuce, tricolor quinoa, cucumbers, bell peppers, carrots, olives, feta and grilled chicken. Dressed with Trader Joe’s vegan Green Goddess. Another quick dinner on the table!
Leftover salmon with a peach, tomato, mozzarella a Leftover salmon with a peach, tomato, mozzarella and fresh basil salad dressed with olive oil and balsamic. Maybe 5 minutes to throw this together? Healthy and quick is my fave.
Mom’s breakfast / Toddler’s breakfast Mom’s breakfast / Toddler’s breakfast
Mother-daughter dinner tonight! Another easy grain Mother-daughter dinner tonight! Another easy grain bowl. Broiled salmon takes 10-15 minutes. Put it over red rice (cooked in rice cooker while I put the baby to bed), and topped with cucumber,  avocado, toasted sesame seeds, seaweed, and wasabi with teriyaki sauce. Inspired by @skinnytaste and @heatherkjonesrd Seattle salmon.
I was craving something wholesome and #plantbased I was craving something wholesome and #plantbased (but I still wanted my chicken!). Made this from scratch after putting the baby to sleep so while it looks like a lot of time, it wasn’t! What you see: Lemon-garlic marinated chicken, sautéed mushrooms, maple roasted carrots, roast sweet potatoes, and pre-washed spinach on brown rice with TJ’s green goddess dressing.
And that’s a wrap! Absolutely loved being on @si And that’s a wrap! Absolutely loved being on @siriusxm Doctor Radio with the radiant @samanthahellerrdn talking about how families can stay healthy this summer.
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Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. Read More…

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