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27 Healthy Thanksgiving Leftover Recipes: Time for a Makeover!

by

Last week, I did a recipe roundup of skinny Thanksgiving sides & sweets. Since we covered the heavy hitters, we’re ready to talk leftovers. My favorite way to eat leftovers is setting up the traditional plate all over again, but going heavy on the protein and veggie sides and lighter on the high-calorie treats like candied sweets and stuffing. But if you’re drowning in gravy (yumm) and swimming in cranberry sauce (yesss), then you might need some more creative ways to use your leftovers so you don’t bore your lovely little taste buds. I’ve gotcha.

27 Skinny Thanksgiving Leftover Recipes - Caroline Kaufman Nutrition (@sweetfoodie)

If you’re cooking Thanksgiving, you’ll wind up with the most leftovers (lucky you!), and if you’re nice, you’ll send your guests home with goodie bags. Should you want to show off your impeccable hospitality, fancy-up your leftover containers with the free, printable stickers I included at the end of the post.


Skinny Thanksgiving Leftover Recipes

 

Breakfast, Breads & Muffins:

1. Leftover Cranberry Sauce Parfaits – The Law Student’s Wife

Photo Credit - The Law Student's Wife

Photo Credit – The Law Student’s Wife

2. Leftover Cranberry Sauce Bread – Oh My Veggies

Photo Credit - Oh My Veggies

Photo Credit – Oh My Veggies

3. Cranberry Sauce Pancakes (gluten free) – The Roasted Root

Photo Credit - The Roasted Root

Photo Credit – The Roasted Root

4. Thanksgiving Leftovers Breakfast Casserole – Teaspoon of Spice

Image reprinted with permission from www.teaspoonsofspice.com and www.healthyaperture.com

Image reprinted with permission from www.teaspooncomm.com and www.healthyaperture.com

5. Morning-After Cranberry Sauce Muffins – Serious Eats

6. Whole Grain Sweet Potato Muffins – Three Clever Sisters for Food52

7. Whole Wheat Sweet Potato Banana Muffins – Running to the Kitchen

27 Skinny Thanksgiving Leftover Recipes - Caroline Kaufman Nutrition (@sweetfoodie)

Photo Credit – Running to the Kitchen


Sides, Salads & Soups
:

8. Turkey and Wild Rice Salad – The Scramble

Photo Credit  - The Scramble

Photo Credit – The Scramble

9. Thanksgiving Leftovers Salad with Cranberry Vinaigrette – The Roasted Root

Photo Credit - The Roasted Root

Photo Credit – The Roasted Root

10. Turkey Hash Patties – Oprah.com

11. Leftover Turkey, Farro and Cranberries – Reluctant Entertainer

27 Skinny Thanksgiving Leftover Recipes - Caroline Kaufman Nutrition (@sweetfoodie)

Photo Credit – Reluctant Entertainer

12. Baked Turkey Croquettes – Skinnytaste

13. On-The-Go: Save Time with Thanksgiving Leftovers – American Diabetes Association

14. Day-After Turkey Soup – Food Network

15. Mom’s Turkey Soup – Simply Recipes

16. Leftover Turkey Noodle Soup – Skinnytaste

17. Turkey Pot Pie Soup – Skinnytaste


Main Courses
:

18. Sweet Potato, Monterey Jack & Manchego Enchiladas – Yeah…immaeatthat

Photo Credit - Immaeatthat

Photo Credit – Yeah…immaeatthat

19. Turkey Wild Rice Casserole – Meal Makeover Moms

Photo Credit - Meal Makeover Moms

Image reprinted with permission from www.MealMakeoverMoms.com and www.healthyaperture.com

20. Healthified Turkey Cuban Sandwich – The Skinny Fork

Photo Credit - The Skinny Fork

Photo Credit – The Skinny Fork

21. Turkey and Cranberry Quesadillas – Closet Cooking

Photo Credit - Closet Cooking

Photo Credit – Closet Cooking

22. Thanksgiving Leftovers Quiche – Yeah…immaeatthat

Photo Credit - Yeah...immaeatthat

Photo Credit – Yeah…immaeatthat

23. Turkey and Cranberry Panini – Following in my Shoes

Photo Credit - Following In My Shoes

Photo Credit – Following In My Shoes

24. {Thanksgiving Leftovers}Whole Grain Quiche – The Nutritious Kitchen

Photo Credit - The Nutritious Kitchen

Photo Credit – The Nutritious Kitchen

25. Turkey Shepherd’s Pot Pie – Weelicious

26. Turkey Pot Pie with Sweet Potato Biscuits – Back to Her Roots

27. Crispy Turkey Crostadas – EatingWell


FREE Printable Leftover Stickers & Bags!

Thanksgiving Leftover Labels – Oh Happy Day

Photo Credit - Oh Happy Day

Photo Credit – Oh Happy Day

Thanksgiving Day Leftover Printables – Pizzazzerie

Photo Credit - Pizzazzerie

Photo Credit – Pizzazzerie

 

Tell me, what’s your favorite way to eat Thanksgiving leftovers? Excited to try any of these creative recipes?

xx Caroline

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Filed Under: Holiday, thanksgiving, Thursday Recipe Round Up, Uncategorized

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Reader Interactions

Comments

  1. Julia says

    November 21, 2014 at 7:47 am

    This is such a great roundup! I love the idea of re-purposing leftovers and all of these recipes look so delicious! Thanks so much for featuring my salad and pancakes!! xo

    • Caroline Kaufman Nutrition says

      November 21, 2014 at 1:56 pm

      Oh thank you Julia! I love your recipes and photos! And the bacon wrapped roasted pears with goat cheese and honey sound amazing too…So glad I found your blog and looking forward to sharing more of your great recipes.

  2. Meme @ Living Well Kitchen says

    November 21, 2014 at 12:35 pm

    Lots of great recipe ideas!! That turkey and rice casserole from Meal Makeover Moms looks yummy 🙂

    • Caroline Kaufman Nutrition says

      November 21, 2014 at 1:57 pm

      Thank you Meme!! Let me know if you make any! I agree – love that casserole. And I also love how SIMPLE casseroles are to make…especially after doing a lot of holiday cooking 🙂

Trackbacks

  1. Thanksgiving Tips & Tricks « The Soul of Health says:
    November 25, 2014 at 6:37 pm

    […] 27 Healthy Thanksgiving Leftover Recipes via Caroline Kaufman Nutrition […]

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Meet Caroline

I'm a registered dietitian nutritionist, freelance writer and nutrition counselor with a holistic approach to healthy living. Read More…

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Greek-ish salad: little gem lettuce, tricolor quin Greek-ish salad: little gem lettuce, tricolor quinoa, cucumbers, bell peppers, carrots, olives, feta and grilled chicken. Dressed with Trader Joe’s vegan Green Goddess. Another quick dinner on the table!
Leftover salmon with a peach, tomato, mozzarella a Leftover salmon with a peach, tomato, mozzarella and fresh basil salad dressed with olive oil and balsamic. Maybe 5 minutes to throw this together? Healthy and quick is my fave.
Mom’s breakfast / Toddler’s breakfast Mom’s breakfast / Toddler’s breakfast
Mother-daughter dinner tonight! Another easy grain Mother-daughter dinner tonight! Another easy grain bowl. Broiled salmon takes 10-15 minutes. Put it over red rice (cooked in rice cooker while I put the baby to bed), and topped with cucumber,  avocado, toasted sesame seeds, seaweed, and wasabi with teriyaki sauce. Inspired by @skinnytaste and @heatherkjonesrd Seattle salmon.
I was craving something wholesome and #plantbased I was craving something wholesome and #plantbased (but I still wanted my chicken!). Made this from scratch after putting the baby to sleep so while it looks like a lot of time, it wasn’t! What you see: Lemon-garlic marinated chicken, sautéed mushrooms, maple roasted carrots, roast sweet potatoes, and pre-washed spinach on brown rice with TJ’s green goddess dressing.
And that’s a wrap! Absolutely loved being on @si And that’s a wrap! Absolutely loved being on @siriusxm Doctor Radio with the radiant @samanthahellerrdn talking about how families can stay healthy this summer.
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Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. Read More…

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