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14 Wholesome Grain Bowls: A Detoxifying Roundup

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Are you trying to eat healthier in the new year? Still shaking off the refined sugar and excess salt in all those holiday treats? I’ve got a great lunch and dinner solution for you. Tuck into these nourishing vegetable and grain bowls to refuel your body and de-puff your belly. A natural detox is just a bowl away.

1. Fall Harvest Bowl – Beard & Bonnet

Wholesome Grain Bowls Roundup

Photo Credit: Beard & Bonnet

2. Vegan Quinoa Bowl – Honestly Yum

Wholesome Grain Bowls Roundup

Photo Credit: Honestly Yum

3. Arugula and Barley Bowl with Avocados, Almonds and Lemon Tahini Dressing – Begin With Nutrition

Wholesome Grain Bowl Roundup

Photo Credit: Begin With Nutrition

4. Meze Bowl – The Muffin Myth

Wholesome Grain Bowls

Photo Credit: The Muffin Myth

5. Kale Rice Bowl – 101 Cookbooks

6. Quinoa and Rice Bowl with Kale, Kimchi, and Egg – The New York Times

7. Vegetarian Brown Rice Bowl – Fit Foodie Finds

Wholesome Grain Bowls

Photo Credit: Fit Foodie Finds

8. Slow Cooker Chicken Burrito Bowls – The Kitchn

9. Avocado Grain Bowl and Shrimp Taco Recipe – Avocado Central

10. Whole Grain Salmon & Avocado Bowl – Set the Table

Whole Grain Bowl Roundup

Photo Credit: Set the Table

11. Bondi Breakfast Bowl – To Her Core

Wholesome Grain Bowl Roundup

Photo Credit: To Her Core

12. Thai Peanut Empowered Noodle Bowl from Oh She Glows – Oh My Veggies

Wholesome Grain Bowls

Photo Credit: Oh My Veggies

13. Veggie Sushi Bowls with Creamy Wasabi Sauce – Dishing Up the Dirt

Wholesome Grain Bowls Roundup

Photo Credit: Dishing Up the Dirt

14. Autumn Nourish Bowls with Brussels Sprouts + Sweet Potatoes – Oh My Veggies

Wholesome Grain Bowl Roundup

Photo Credit: Oh My Veggies

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A Roundup of 14 Wholesome Grain Bowls - @sweetfoodie

 

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Comments

  1. Lee says

    January 8, 2015 at 4:57 am

    Thanks for sharing my brown rice bowl! All of these look FAB!

    • Caroline Kaufman Nutrition says

      January 16, 2015 at 10:53 am

      You’re so welcome! Love your recipes!

  2. Katie (The Muffin Myth) says

    January 8, 2015 at 6:13 am

    Great roundup! Thanks for including my Meze Bowl 🙂 I’ll definitely be bookmarking this page for future inspiration.

    • Caroline Kaufman Nutrition says

      January 16, 2015 at 10:54 am

      Thanks Katie!! Have a great weekend 🙂

  3. Meg@ Beard and Bonnet says

    January 26, 2015 at 1:38 pm

    Everything looks SO good! Thanks for sharing my fall Harvest Bowl

    • Caroline Kaufman Nutrition says

      January 26, 2015 at 1:45 pm

      Absolutely! It looks amazing. So glad we connected in LA and hope to see you again soon! 🙂

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Meet Caroline

I'm a registered dietitian nutritionist, freelance writer and nutrition counselor with a holistic approach to healthy living. Read More…

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Greek-ish salad: little gem lettuce, tricolor quin Greek-ish salad: little gem lettuce, tricolor quinoa, cucumbers, bell peppers, carrots, olives, feta and grilled chicken. Dressed with Trader Joe’s vegan Green Goddess. Another quick dinner on the table!
Leftover salmon with a peach, tomato, mozzarella a Leftover salmon with a peach, tomato, mozzarella and fresh basil salad dressed with olive oil and balsamic. Maybe 5 minutes to throw this together? Healthy and quick is my fave.
Mom’s breakfast / Toddler’s breakfast Mom’s breakfast / Toddler’s breakfast
Mother-daughter dinner tonight! Another easy grain Mother-daughter dinner tonight! Another easy grain bowl. Broiled salmon takes 10-15 minutes. Put it over red rice (cooked in rice cooker while I put the baby to bed), and topped with cucumber,  avocado, toasted sesame seeds, seaweed, and wasabi with teriyaki sauce. Inspired by @skinnytaste and @heatherkjonesrd Seattle salmon.
I was craving something wholesome and #plantbased I was craving something wholesome and #plantbased (but I still wanted my chicken!). Made this from scratch after putting the baby to sleep so while it looks like a lot of time, it wasn’t! What you see: Lemon-garlic marinated chicken, sautéed mushrooms, maple roasted carrots, roast sweet potatoes, and pre-washed spinach on brown rice with TJ’s green goddess dressing.
And that’s a wrap! Absolutely loved being on @si And that’s a wrap! Absolutely loved being on @siriusxm Doctor Radio with the radiant @samanthahellerrdn talking about how families can stay healthy this summer.
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Caroline is a freelance writer, nutrition communication consultant, and counselor with a holistic approach to healthy living. Read More…

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