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Caroline Kaufman, MS, RDN
Eat Better, Stress Less
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Breakfast
Peaches and Cream Baked Oatmeal
Turkey Bacon Breakfast Quiche with Hash Brown Crust
The BEST Fruit & Nut Granola
12 Smoothie Bowls: A Wholesome Roundup
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Muffins & Breads
Rise and Shine Blueberry Oatmeal Muffins + The Natural Pregnancy Cookbook
Whole Grain Caramelized Banana Bread (+ A Giveaway of the Einkorn Cookbook & Baking Supplies)
Whole Wheat Blueberry Zucchini Muffins {no refined sugar}
Warm Pretzels Say I Love You (and I read Caroline’s blog)
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Snacks
Raw Peanut Butter Cookie Trail Mix
Popped Kiwicha (Amaranth) Granola + A Giveaway!
3 Healthy and Quick Cucumber Snacks {Fresh Friday}
Fall’s 10 Best Apple & Pear Recipes
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Main Course
Loaded Hummus & Veggie Sandwich
How to Make a Perfect Grain Bowl
15 Healthier Lasagnas
10 Quick, Hot & Healthy Meals for Cold Days
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Vegetarian Dishes
Loaded Hummus & Veggie Sandwich
25 Vegetarian Recipes Even Carnivores Will Love
Plant Power & A Quick Mediterranean Salad
My Radio Interview on LA Talk Live!
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Side Dishes
Easy Guacamole Recipe
30 Roasting Recipes – A Fall Roundup
How to Roast Beets + Recipes
Baked Spaghetti Squash
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Soups
Chicken, Vegetable & Couscous Stew
Tomato White Bean Soup
Soup’s On Sunday: Turkey Chili and Chips
Soup’s On Sundays: Tomato Barley Soup
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Salads
Arugula Salad with Goat Cheese and Balsamic Reduction
Grilled Chicken Salad with Warm, Pistachio-Crusted Goat Cheese
Wheat Berry Salad with Butternut Squash & Warm Cider Vinaigrette (Vegan)
Plant Power & A Quick Mediterranean Salad
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Dessert
Dark Chocolate Bark with Candied Orange Peel, Pistachios and Cranberries
Peanut Butter Yogurt Dipped Strawberries
21 Oatmeal Cookies That’ll Make You Forget All Other Cookies
Whole Grain Waffle Strawberry Shortcake
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Beverages
12 Smoothie Bowls: A Wholesome Roundup
Tropical Green Smoothie
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How-To
How to Ripen Bananas in 30 Minutes
The 15 Coolest Kitchen Hacks From Around the Web
The Top 10 Ways to Control IBS Symptoms With Diet & Exercise
How to Chop Herbs
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Recipe Round Up
21 Oatmeal Cookies That’ll Make You Forget All Other Cookies
27 Insanely Good Zucchini Recipes You Need In Your Life
18 Awesome Peanut Butter Cookie Recipes You Need to Know About
Your Ultimate Guide to Fresh Figs
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Holiday
Warm Pretzels Say I Love You (and I read Caroline’s blog)
16 Healthy, Naturally Green St. Patrick’s Day Recipes
Valentine’s Day Dinner and a Movie Menus
Healthy Super Bowl Food Everyone Will Love
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Food & Health News
Is Sugar Toxic?
13 Foods You’ve Been Storing All Wrong
Calories: The Basics (in 2 minutes or less)
Gluten: What the heck is it?
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Non-Recipe Posts
Omega-3 Fatty Acids: How Much Do You Need?
What Is Cholesterol? The Quick Answer.
Calories: The Basics (in 2 minutes or less)
Be You.
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